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Whether your goal is to boost your immune system, slim down, or detox after a few too many cocktail parties, there’s a unique juice cleanse tailored to meet your body’s specific needs. Restart your system with one of these top-rated, delicious, and expertly-curated juice cleanse options — and remember — you are what you drink!
A juice cleanse is a short period where you fast from all solid foods, typically for three to ten days, while consuming only the juice of fruits and vegetables to get calories and nutrients. Also, green drinks are used for juice cleanses, too.
The ideal juice cleanse is one that has an abundance of vitamins and minerals coming from a wide variety of fruits and vegetables, so we have compiled the 10 best.
Note: You should consult your physician or other health care professional before starting this or any other cleanse program to determine if it’s right for your needs.
1LemonKind Super Detox Me
LemonKind makes a quick and easy three day detox package that contains great variety in its fruit and vegetable content. The juice cleanse involves eight juice pouches per day, and each day involves five different juice blends.
These range from “Awareness,” which contains apple, chokeberry, cucumber, blueberry, and acerola, to “Strength,” which swaps out some ingredients for kale, spinach, ginger, and chlorella from seaweed.
This gives it a high concentration of micronutrients from many different sources. The short duration makes it well-suited for a quick refresh, and less likely to cause problems compared to longer-term juicing protocols.
2SPRNG Clean Green
SPRNG Clean Greens is a juicing cleanse that derives its ingredients from fruits like apple and lemon, and from vegetables like cucumber, spinach, and kale.
This gives it a very high nutrient content thanks to the green leafy vegetables included, and on top of this, it has ginger juice.
The presence of ginger gives it a strong, tart kick, alongside the potent antioxidant powers of ginger’s biologically active ingredients.
Since there isn’t much in the way of citrus in this juice, the vitamin content is not quite as high as it could be, but it’s still a pretty solid option.
3SMART Pressed Juice Smart
SMART Pressed has a unique solution for juicing on the go—its juicing pouches contain powderized fruit and vegetable extracts which are easily dissolved in water when you are ready to juice.
In many ways, they are similar to green superfood drinks, though these are specifically intended for juice cleanse. This makes them travel-friendly and easy to use, though some juicing purists might protest that powderizing the fruit and vegetable contents destroys some of the nutrients.
This makes a longer-term juicing plan more sustainable with these juices than with others.
4Suja 3 Day Fresh Start
Suja has perhaps the widest range of ingredients for its three day juicing program. The company focuses on processing methods that preserve the micronutrient content of the juices, so it uses only cold pressurization pasteurization, and its ingredients are all certified organic for optimal purity and nutrient values.
The juices themselves go beyond simple fruit and vegetable ingredients; you’ll also find things like peppermint, tea, cayenne pepper, and turmeric.
This might be the most nutrient heavy cleanse that comes in liquid form, so if you want pure and unprocessed juices this is the way to go.
5Superfood Shot Balance
Superfood Shot Balance provides a highly concentrated two fluid ounce “shot” of juice concentrates. These are mostly derived from fruits and vegetables that are very high in antioxidants, like carrots, beets, kale, spinach, and elderberry.
Thanks to the concentrated nature of these juices, the vitamin content of Superfood Shot Balance is a lot higher than that of many competitors.
It may not sustain a longer-duration juice cleanse, but it’s a very solid choice for a short-term detox.
6Cleanse on the Go
Cleanse on the Go makes a fast and easy two-day juicing protocol with four different powdered juice mixes. Though drying and powderizing fruit and vegetable concentrates does hurt the micronutrient content somewhat, there’s undeniably a convenience advantage.
These packets contain ingredients like carrot, sweet potato, pumpkin, and spinach, plus cleansing supplements like turmeric and dandelion root extracts.
These put them more in line with a true detox and cleanse program, so this is a more aggressive juicing program even though the duration (two days) is pretty short.
7Pulp Story Cleanse Pack
Pulp Story uses highly concentrated fruit and vegetable juice ingredients, plus other herbal extracts like turmeric and cayenne pepper to boost the nutrient value and give the taste some variety.
They aren’t very well suited for a longer juice cleanse, but this varied juicing protocol would work out all right for a short-term detox.
8OJC Organic Juice Cleanse Berry Surprise
OJC Organic Juice Cleanse is a powder-based and organic-certified juice cleanse that is mostly focused on “dark green” fruits and vegetables—this means it’s heavily weighted towards antioxidant-rich berries, along with other nutritious compounds like flax & enzymes.
However, like other powder based superfood supplements, OJC Organic Juice Cleanse is more highly processed, meaning some of the nutrient value in these ingredients is lost.
This cleanse also includes psyllium husk for better fiber content, which might make it an attractive option for some juicers.
9Country Farms Super Cleanse
Country Farms makes a cleansing product that comes in powder form, though its ingredients are more heavily processed to accomplish this.
The company boasts that it contains 35 different fruits and vegetables, and while this is true, it also means that you aren’t getting a particularly high dose of any one fruit or vegetable.
Unlike many other juicing products, this cleanse includes fiber, and is very low in sugar (though it does contain some carbohydrates in the form of maltodextrin).
It’s not the right choice if you want raw and unprocessed juice for a cleanse, but it might fit some people’s’ needs.
10GNC Total Lean 2-day Juice Cleanse
GNC makes a two day juicing cleanse aimed at weight loss, though the protocol does not actually call for a full juice cleanse.
These drinks are meant as meal replacements for weight loss, and are constituted more in line with that goal versus providing high-quality micronutrients.
The fruit and vegetable sources are severely lacking, and most of the nutrient content comes from inorganic compounds.
Unless you specifically want a weight-loss focused meal replacement, a juice cleanse based on real fruits and vegetables is more likely to suit your needs.