Meal Prep Essentials That Make Eating Healthy Easier

12 meal prep essentials everyone should have

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Have you ever purchased lunch because you just didn’t have time to prepare anything at home? Then think to yourself “I could have bought all of these ingredients for half the price. Plus, I don’t know what’s in this delicious food, which means it’s probably not great for me.” So in an effort to maintain a healthier body and bank account, anyone can start bringing their lunch to work, which means you have to meal prep. So we did our research and found these meal prep essentials, so there can be no excuses for not eating healthier and less expensively.

1Glass Meal Prep Containers 

Glass Meal Prep Containers

Available on Amazon

Feel good about the environment, and easily pack your lunches in these perfectly proportioned 5-Pack Glass Meal Prep Containers.

2EZ Prepa Compartment Meal Prep Containers with Lids

EZ Prepa Compartment Meal Prep

Available on Amazon

With these EZ Prepa 20 Pack 32oz 3 Compartment Meal Prep Containers with Lids, you could prep a family of four’s lunches for a week. So, if you’re prepping for one or two, you’ll never run out of clean Tupperware.

3Pyrex 4-Piece Glass Measuring Cup Set

Pyrex 4-Piece Glass Measuring Cup Set

Available on Amazon

When meal prepping, measuring your portions is essential. This Pyrex 4-Piece Glass Measuring Cup Set is perfect because it works with so many ingredients.

450 Pack BPA-Free Baby Food Freezer Storage Containers

50 Pack BPA-Free Baby Food Freezer Storage

Available on Amazon

Yes, technically these are baby food containers. But do you know what else they’re great for? Salad dressing, snacks, and condiments. Stock up on these 50 Pack BPA-Free Baby Food Freezer Storage Containers.

512-Pack Food Storage Containers with Lids

12-Pack Food Storage Containers with Lids

Available on Amazon

This 12-Pack Food Storage Containers with Lids is perfect because it has containers of all shapes and sizes.

6Meal Prep Bowls

Meal Prep Bowls

Available on Amazon

Anyone who loves salads, soups, and other things you can eat out of a bowl, you should definitely stock up on these Meal Prep Bowls.

71Easylife Measuring Cups and Spoons Set of 15

1Easylife Measuring Cups and Spoons

Available on Amazon

Know exactly how much you’re eating thanks to this comprehensive 1Easylife Measuring Cups and Spoons Set of 15.

8Reusable Silicone Food Saver Zip Bags

Reusable Silicone Food Saver Zip Bags

Available on Amazon

If you need to store extra food, or want an easy way to be able to bring soup for lunch, you’ve got to check out these Reusable Silicone Food Saver Zip Bags.

9Pyrex Easy Grab Glass Bakeware and Food Storage Set

Pyrex Easy Grab Glass Bakeware and Food Storage

Available on Amazon

If you’re cooking up a big batch of food, use this Pyrex Easy Grab Glass Bakeware and Food Storage Set because it does double duty; it can move seamlessly from your oven to your fridge. Plus, it’s one less dish to clean.

10OXO Good Grips Leakproof On-The-Go Salad Container

OXO Good Grips Leakproof

Available on Amazon

There’s nothing more disappointing than a soggy salad, but no more, because this OXO Good Grips Leakproof On-The-Go Salad Container makes sure that everything is ideally separated; it’s even got a separate place for dressing.

11Stasher Reusable Silicone Food Bag

Stasher Reusable Silicone Food Bag
Snacks are an equally important part of meal prep. Be good to the planet with these Stasher Reusable Silicone Food Bags.

12Golden Spoon Mason Jars

Golden Spoon Mason Jars
Our meal prep list would not be a complete if we didn’t include the classic, versatile Golden Spoon Mason Jars.
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