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H ave you been looking for the best keto cookbooks on the market? Look no further! There are so many recipes available online, and some excellent resources for anyone following the ketogenic diet. But, there is still something satisfying about having your own physical copy of a cookbook. These recipes will help you ensure you stick to the diet and enjoy healthy, tasty food. The recipe books included here typically contain nutritional information alongside the recipes so that those new to the diet know exactly what they are putting into their body. In addition, having a step-by-step guide to how best to prepare food can often be very helpful. With all that in mind, we thought it would be good to check out what’s available to the public in terms of keto recipe books. A lot of people ask us what the best keto cookbooks available are. The simple answer is it is too hard to pick just one book.
On keto, roughly 10 percent of your daily calories should come from carbs. Chances are you’ll give up some of your go-to foods because they have too many carbs, which could make cooking a challenge. Thankfully, there are plenty of keto-specific cookbooks that offer hundreds of high-fat, low-carb recipes so you never get bored.
1The Keto Diet: The Complete Guide to a High-Fat Diet
One of the best cookbooks you can purchase to help jumpstart your ketogenic lifestyle is The Keto Diet: The Complete Guide to a High-Fat Diet by Leanne Vogel. This cookbook is an unbeatable option because it not only contains more than 100 keto-friendly recipes, but it includes several sample meal plans, as well.
The Keto Diet has over 125 delectable recipes for a high-fat, low-carb lifestyle. These whole food-based meals include Chicken Crisps, Bacon-Wrapped Mini Meatloaf, Keto Sandwich Bread, Chicken Pot Pie, and more!
In addition to recipes, this cookbook also includes an impressive five 28-day meal plans to get you through your first month of keto eating, and the plans are all customizable to fit your individual needs and tastes. Further, you’ll find helpful tools such as grocery lists, yes/no food lists, food sensitivity replacements, and more—basically everything you need to feel confident switching to a keto diet.
Reviewers love The Keto Diet thanks to its delicious recipes, helpful resources, and in-depth guide to all things keto. Overall, most agree that this cookbook is a great purchase for anyone interested in ketogenic eating.
2Bacon and Butter: The Ultimate Ketogenic Diet Cookbook
This book has a great variety of recipes and has some good info for beginners at the start. This book deals with recipes which are typically high in fat without being fattening. The book offers a number of cooking options which helps people maintain caloric intake while still burning fat. This is because the book focuses on food which is high in healthy fat and low in carbohydrates which are converted into unhealthy fat. The low-carbohydrate meals in this book are wonderful for those looking to enjoy delicious, yet healthy meals. As we know, food that is high in fat is often made out to be unhealthy and will typically not be included in weight-loss cookbooks.
Bacon & Butter: The Ultimate Ketogenic Diet Cookbook turns these assumptions on its head by assessing how high-fat foods can be prepared in ways which are healthy and functional to one’s body. Hopefully, this book can subvert the myths around ketogenic diet and prove that eating healthy can consist of, as the title suggests, bacon and butter. But, let’s be honest, with a title like Bacon & Butter, it’s always going to appeal to a keto-er! Without a doubt, this is one of the best keto cookbooks on the market.
3The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body
The Ketogenic Cookbook by Jimmy Moore and Maria Emmerich is an excellent resource for anyone on a keto diet. It has over 200 recipes, beautiful photography, and features good, simple food. The large number of recipes will ensure that you will never be stumped when deciding what to make. The Ketogenic Cookbook is a near encyclopedia from some of the best writers in the world of ketogenic diets. They understand the need to offer legible, understandable meal options for those who may not be too familiar with the diet. This is why it is such a great resource for beginners to the keto diet.
The volumes of knowledge on display here make this book a mainstay in the field of ketogenic dieting. This also makes it a really great option for anyone who’s interested in this high-fat diet. While this book is a superb document for anyone looking to enjoy the keto diet, don’t be scared as there is nothing too crazy in here! One of the best keto cookbooks for anyone just starting out and looking to learn the ropes.
4Ketogenic Diet: 60 Insanely Quick and Easy Recipes for Beginners
Ketogenic Diet is an excellent resource, focused on beginners and newcomers to the ketogenic diet. Written by Jeremy Stone, this book features 60 really simple recipes, that even the most modest chef can put together. With some basic knowledge of keto dieting, this book offers simple recipes which are easy to put together. More often than not, starting out what may seem like a highly restrictive diet can be very intimidating. However, this book looks to address those nerves.
With the easy to make meals in this book, Jeremy Stone shows people how they can enjoy a variety of dishes which are both really healthy but also really tasty! This cookbook can be useful for those leading a busy work life or for those who are not completely familiar with what you need to be nutritionally ketogenic. This book is a great introduction to a diet which offers fat-burning, yet mouth-watering meals. If you, or someone you know, is just starting out on keto, this is the book for you.
5Ketogenic Diet: The Step by Step Guide For Beginners
If you’re brand new to the concept of a ketogenic diet, you need a cookbook that goes into detail about this high-fat eating plan. Ketogenic Diet: The Step by Step Guide For Beginners by Jamie Ken Moore does just that, breaking down the basics of keto in a beginner-friendly guidebook.
The Ketogenic Diet cookbook contains numerous helpful resources to jumpstart your keto diet. You’ll find an in-depth explanation of a ketogenic lifestyle, as well as meal planning guides, grocery lists, weight loss principles, food lists, and more. The book does contain several recipes, including nutritional breakdowns, but it is definitely not as recipe-heavy as some of the other cookbooks.
This book is a comprehensive beginner’s guide, providing a detailed breakdown on how to get started on a keto diet, and reviewers agree that it’s a resourceful tool for absolute novices. Users say the recipes are delicious, but if you’re looking for a recipe bible, this might not be the best option for you.
6Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
When you think of low-carb foods, you might imagine boring, flavorless meals. However, with the right ingredients and recipes, you can recreate some of your favorite comfort foods within the guidelines of the ketogenic diet. Keto Comfort Foods by Maria Emmerich is a wonderful cookbook for this purpose, as it has hundreds of hearty keto meals your whole family will love.
This cookbook is all about helping you reclaim your love of food while still adhering to a ketogenic diet. In Keto Comfort Foods, you’ll find 170 recipes for dishes like cinnamon rolls, steak fries, chicken cordon bleu, tiramisu cheesecake, and more favorites. The author transforms the hearty flavors and delicious tastes of classic meals into keto-friendly dishes by using low- or no-calorie substitutions for sugar and removing any gluten-containing additives. The result is a collection of family-friendly keto recipes that taste great.
Keto Comfort Foods gets rave reviews from happy users who say the recipes are easy and delicious. Many say the cookbook includes stunning images, and several call it a “must-have” for anyone on a ketogenic diet.
7The Keto Crockpot Cookbook
It can be challenging to find time to prepare keto meals when you have a busy schedule, which is why so many people turn to their slow cookers for help. With The Keto Crock Pot Cookbook by Diana Barrera, you’ll be able to make quick, keto-compliant meals ahead of time in your slow cooker, making it much easier to stick to your low-carb lifestyle.
This ketogenic cookbook contains more than 100 recipes that you can make in a slow cooker. What’s even more unique about these meals is that they all include five ingredients or less, making it easier to shop and cook. Notable dishes from the book include Coconut Curry Cod, Almond-Crusted Tilapia, Lemon Parsley Chicken, Italian Pork Chops, and many more! The Keto Crock Pot Cookbook also contains tips and tricks on using a slow cooker and understanding a ketogenic diet.
According to reviewers, this cookbook is invaluable for people with hectic, busy lives. The hands-off meals with minimal ingredients are tasty and filling, yet they’re easy to prepare and completely keto-friendly.
8Ketogenic Instant Pot Cookbook
One of today’s most popular kitchen accessories is the Instant Pot, a multi-purpose pressure cooker that makes cooking quick, easy, and hassle-free. If you have one of these appliances, you can use it to help cook delicious ketogenic recipes—you just need the Ketogenic Instant Pot Cookbook by Darlene Vanhoose to guide you!
This incredibly affordable book includes more than 100 easy recipes for ketogenic breakfasts, lunches, dinners, snacks, desserts, and more. Many of the recipes are “dump-and-forget,” meaning you don’t have to tend to them—perfect for those with a hectic schedule. You’ll also find a basic explanation of a keto diet and tips on using an Instant Pot in this book.
Reviewers say that this book is great for making quick, low-effort meals. One buyer writes that “there is nothing better than a delicious keto meal made in Instant Pot without any significant effort”—really, what more could you ask for from a cookbook?
9Simply Keto Cookbook
Many people choose a ketogenic diet because they believe it will help with weight loss. However, this type of diet can be challenging to stick with, especially if you’re used to eating a lot of carbs. For a cookbook that’s equally motivational as it is educational, check out Simply Keto by Suzanne Ryan.
In Simply Keto, Ryan details her own journey with the diet, explaining how she lost more than 100 pounds and 40 percent of her body weight by adopting a ketogenic lifestyle. Throughout the cookbook, she provides firsthand tips on how to thrive on a ketogenic diet. The book contains more than 100 easy keto recipes, as well as grocery shopping tips and a 30-day meal plan.
This cookbook has hundreds of glowing reviews, many of which mention how inspirational the author’s story is. Reviewers note that the recipes are delicious, easy, and practical, and many enjoy that the book contains plenty of vivid images and comprehensive nutrition information.
Available on Amazon
10Craveable Keto Cookbook
It’s a lot easier to stick with any eating plan if you genuinely enjoy and crave the food! That’s what makes Craveable Keto such a great cookbook for those diving into the ketogenic lifestyle. Reviewers have only positive things to say about this book, which contains dozens of genuinely crave-worthy meals for the whole family.
Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness was written by Kyndra Holley, who’s known for her popular blog, Peace, Love and Low Carb. The cookbook contains more than 130 whole-food recipes for meals like Everything Bagel Dogs, Lasagna Zucchini Roll-Ups, Salted Caramel Nut Brittle, Chocolate Chip Cookie Dough Bites, and more. There are also detailed shopping lists, meal plans, and anecdotes from Holley’s own experience with the keto diet.
This cookbook is referred to as the “ultimate guide to loving your low-carb life,” and reviewers agree with this description. Many write that the recipes are easy and delicious, making it easier to stick with a high-fat, low-carb diet.